dip is bad....

and so i eat copious (that means excessive amounts) of sunflower seeds. 75% of the guys in my barracks dip. not me. i eat sunflower seeds all the time. they are really yummy. they replace the salt that i sweat out. they are a good source of protien. and they are also a great munchy. so if you need a snakc, get some sunflower seeds. and don't dip.